I'm thrilled you're here.

I am Andreyana, but you can call me Yaya. In 2025, I started Day 1 or One Day because I know exactly what it feels like to begin again... and again. My own fitness journey wasn’t a straight line—it was a series of stop-and-start moments, full of setbacks, restarts, and second chances. For years, I said “one day I’ll get serious,” or "one day I'll have my dream body" only to fall off and start over.

But what I learned through all those Day 1s is that starting again doesn’t mean you failed—it means you’re still becoming. And that’s where real transformation begins.

I created this program to be the support system I wish I had—something fun, flexible, and empowering enough to help you keep going even after a hard day. I believe in progress over perfection, and I believe in the power of starting—whether it’s for the first time or the thirteenth.

This isn't just about fitness. It's about changing your life, from the inside out. I’ve seen the transformation in myself, and now my mission is to help you see it in YOU.

Let’s make today your Day 1.

Yours truly,
YAYA